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SPORTS MASSAGE
in Washington, DC

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

Sports massage treatment includes stretching and deep kneading. This helps ease tension found in tight muscle groups and surrounding areas. The gentle form of stretching through both deep and light elongated strides help stimulate muscle healing, so you can get back to the game quickly




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